Home >> Author Archives: By Rodrigo Pérez Ortega

Author Archives: By Rodrigo Pérez Ortega

Drink your beets

By Rodrigo Pérez Ortega, Knowable Magazine Carnitine, chromium, anabolic steroids: Athletes have experimented with a broad array of aids in pursuit of a performance edge. A popular — if unglamorous — one today that seems safe and backed by solid data: the juice of beets, for the nitrate it contains. Inorganic nitrate (NO3–) is added to cured and processed meats ...

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